3 options to get started on your yoga journey today ....
New to Yoga?
Do you want to know what a down face dog is, or what the difference between Warrior I and Warrior II is? Bloom offers beginner's yoga courses to help you learn!
Do you want to know what a down face dog is, or what the difference between Warrior I and Warrior II is? Bloom offers beginner's yoga courses to help you learn!
Beginner Yoga Course
Bloom's Beginner’s yoga course will help you understand the basics of yoga asana practice so you can feel more confident in your practice.
This course will help you by breaking down poses & correcting your alignment to feel comfortable in any yoga class.
6 weeks, 6 x 60-minute classes to get you aligned, adjusted and aware.
This course will help you by breaking down poses & correcting your alignment to feel comfortable in any yoga class.
6 weeks, 6 x 60-minute classes to get you aligned, adjusted and aware.
What to expect
This course is designed to introduce the most important aspects of a yoga practice to you. The structure is in place to build upon each week, so please come to every class. All classes of this beginner yoga series will be conducted at Bloom Holistic Collective, our studio in Toowoomba.
Upcoming Series - check below for start date
COURSE TOPICS
Week 1: The Basics, Yogic Breath & Seated Asanas
Week 2: Core, Twists & Standing Asanas
Week 3: Forward & Backward Bending
Week 4: Mudras, Bandhas & Pranayama
Week 5: Arm Balances & Inversions for Beginners
Week 6: Putting it all together - full class
The course is not a hot yoga course. It is a general hatha yoga course.
Upcoming Series - check below for start date
COURSE TOPICS
Week 1: The Basics, Yogic Breath & Seated Asanas
Week 2: Core, Twists & Standing Asanas
Week 3: Forward & Backward Bending
Week 4: Mudras, Bandhas & Pranayama
Week 5: Arm Balances & Inversions for Beginners
Week 6: Putting it all together - full class
The course is not a hot yoga course. It is a general hatha yoga course.
Your Beginner Yoga Course Teachers
Donnamarie Vanderhorst is your lead instructor for this 3-week beginner's yoga course in Toowoomba. She has over 20 years practice in various styles of yoga, using the practice for its many health and wellbeing benefits.
Donnamarie creates a fun and supportive environment for you to explore this type of movement, going into the correct alignment and providing modifications as required.
Studio owner of Bloom Holistic Collective since April 2022, Donnamarie welcomes you to this beginner yoga series and a step forward for your overall wellbeing.
From time to time we will have guest instructors for this course from the Bloom team
Donnamarie creates a fun and supportive environment for you to explore this type of movement, going into the correct alignment and providing modifications as required.
Studio owner of Bloom Holistic Collective since April 2022, Donnamarie welcomes you to this beginner yoga series and a step forward for your overall wellbeing.
From time to time we will have guest instructors for this course from the Bloom team
What to bring?
Please bring a yoga mat if you have one, or reserve a mat for the entire course (limited availability).
Wear comfortable clothing, designed for movement and stretching.
Bring a water bottle.
All other equipment is provided.
Please arrive 10 minutes prior to class to ensure we can start on time.
Limited parking available on premises or ample street parking.
For more details on our studio, please read this page
Wear comfortable clothing, designed for movement and stretching.
Bring a water bottle.
All other equipment is provided.
Please arrive 10 minutes prior to class to ensure we can start on time.
Limited parking available on premises or ample street parking.
For more details on our studio, please read this page
Pricing
The 6 week Beginner's Yoga Course is $108
✅ 6 weeks of yoga instruction, Thursdays 6:45pm-7:45pm
✅Course Notes to keep
✅Welcome Gift pack
✅FREE classes - attend any Thursday until your course starts
✅2 weeks FREE credit on any 12 month membership started before the end of the course
No refunds, exchanges or transfers. Missed classes cannot be made up.
✅ 6 weeks of yoga instruction, Thursdays 6:45pm-7:45pm
✅Course Notes to keep
✅Welcome Gift pack
✅FREE classes - attend any Thursday until your course starts
✅2 weeks FREE credit on any 12 month membership started before the end of the course
No refunds, exchanges or transfers. Missed classes cannot be made up.
How to get started
Register and purchase your Beginner Yoga Course for $108 by signing up below
Need more info? Get in touch about our Beginner's Yoga Course
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ACKNOWLEDGEMENT OF COUNTRY
We, the Bloom Holistic Collective community of Toowoomba, respectfully acknowledge the Jagera, Giabal and Jarowair tribes who are the Traditional Owners of the land on which we live, work and play.
We pay our respects to Elders, past, present and emerging. We also recognise those whose ongoing effort to protect and promote Aboriginal and Torres Strait Islander cultures will be a legacy for future Elders and leaders. |
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