Wow, I cannot believe it! The moment has finally arrived.
The passion that churns, bubbles, blossoms inside me is bursting out of me like sunbeams! My website is finally launched and now I have the opportunity to share with you that passion!
After 12 blessed years working in natural health, over
3 years of studying nutrition, naturopathy & herbal medicine and after my own journey thus far with health and wellness, I have finally collated as much information as I can and am able to share this with you all.
Here you will find eBooks on Whole Food Plant Based Nutrition, Recipes and Blogs. I warmly invite you to connect with yourself and honour your body, mind and soul.
I want to inspire you to take hold of your wellbeing by making informed choices in your nutrition, fitness and mindfulness. Applying my love of food, cooking, creating, along with my knowledge of natural medicine and the physiology of the body, I aim to extend to you the tools to make big changes in your life or, even, simply enhance existing wellbeing practises.
We have only one chance in this physical form, there are so many ways we can optimise our experience and break free of negative patterning and beliefs. What will you do to optimise your life?
"Promise me you'll always remember: you're braver than you believe, stronger than you seem and smarter than you think". - Winnie the Pooh, A.A. Milne.
I truly look forward to opening up my soul and sharing its abundant kitchen of love, knolwedge and passion with you all.
Please enjoy my website, follow my instagram and get moving towards your best you.
PS. Plants for the win! ;)