Are you feeling like you're just hanging in there?! Life can have many challenges and distractions on so many levels. This can disrupt our health - our adrenal systems struggle, we feel stressed and we are just not feeling as vital as we could be....
Enter: Restorative Retreat.
Restorative Yoga helps to slow slow slow. The practise cleanses the body and restores it to a state of balanced, clean and healthy energies. Restorative yoga helps to enhance energy flow to your organs, has been proven to benefit mental health conditions such as anxiety and depression. And all of this happens while you’re in a state of deep, wonderful relaxation!
Not only will you feel completely soothed and relaxed from this mini-retreat, but you will also be resetting the vital function of your adrenal and stress-response system, to enable your body to cope and recover from daily living with much more grace and agility.
Held monthly at Bloom Holistic Collective, South Toowoomba. Please check the belwo schedule for avaiable Restorative Retreats
1 x 90 minute Restorative Retreat session: $60 per person